In her book, "The Fast Metabolism Diet," nutritionist Haylie Pomroy shares how to take control of your metabolism and make it work for you, not against you. She joined the show to share a recipe for a ...
Got questions about the diet? We’ve got answers. Join us at DaytonDailyNews.com Book: "The Fast Metabolism Diet: Lose up to 20 Pounds in 28 Days," 256 pages, $26, by Haylie Pomroy with Eve Adamson.
Many people are interested in boosting their metabolism as a strategy for weight loss. The Fast Metabolism Diet asserts that certain foods eaten at the right times can speed up your metabolism, ...
Naija Gist - Latest: What is 'the fast metabolism diet' — And can it help you lose weight?
The Fast Metabolism Diet isn't technically new-it was first published in 2013 by Haylie Pomroy, who holds a bachelor of science degree in animal science from Colorado State University. (She is not a ...
What is 'the fast metabolism diet' — And can it help you lose weight?
Women's Health: What Is 'The Fast Metabolism Diet'—And Can It Help You Lose Weight?
What Is 'The Fast Metabolism Diet'—And Can It Help You Lose Weight?
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Have you ever heard someone claim they have a “fast metabolism”? This typically means they can eat whatever they want without gaining weight. Meanwhile, others blame their inability to lose weight on ...