Stoicism is one of the most influential philosophical traditions in Western history, renowned for its emphasis on reason, virtue, and the art of living well in the face of adversity.
What Is Stoicism? A Definition & 9 Stoic Exercises To Get You Started
Stoicism, or Stoic philosophy, is a philosophy that provides a framework for ethical self-improvement and for living a human life worth living. Its basic tenet is that we should live according to (human) nature, meaning using our ability to reason in order to improve social living.
Stoicism is an ancient Greek and Roman philosophy founded around 300 BCE by Zeno of Citium in Athens. It teaches that a fulfilling life comes from living in harmony with nature, guided by reason and the virtues of wisdom, courage, temperance, and justice.
Stoicism is a timeless philosophical school that can guide us in living a happier, more peaceful life, even when times are stressful.
At the core of Stoic teaching is the founder Zeno’s idea that a smooth flow of life (euroia biou) comes from “living in agreement with nature.” It was the second leader of the Stoics, Zeno’s student Cleanthes, who added the last part, “with nature” (te phusei; or “according to,” kata phusin).
Publishers Weekly: Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius
Lives of the Stoics: The Art of Living from Zeno to Marcus Aurelius
Sydney Morning Herald: The power of negative thinking: Why ancient stoicism is a popular tool for modern living