Oregano (Origanum vulgare) is a robust herb with a pungent aroma and many health benefits, including anti-inflammatory and antimicrobial properties. It is available dry, fresh, or extracted as oil. It is commonly known for its use in Italian and Greek cuisine. With a bold, earthy flavor, oregano is a versatile ingredient in the kitchen.
Oregano essential oils, with high concentrations of carvacrol and thymol, possess antimicrobial and anti-inflammatory properties. Oregano was used traditionally for digestive and respiratory problems. Garden Notes: With its low, compact growth, oregano makes a good border plant. Once in bloom, plants produce flowers throughout the growing season.
Oregano is a perennial herb meaning it regrows each year once planted. Among its varieties, Origanum vulgare, and Origanum majorana are the most popular for their intense, herby, and slightly bitter flavor, which enhances dishes like pizza, pasta sauces, and Greek and Mexican cuisine. Typically sown in the spring, oregano swiftly matures and is ready to enjoy soon after sprouting. Its oils are ...
Oregano contains antioxidants. As a herb, supplement, or essential oil, it may offer many health benefits. Find out how to use oregano, and who should avoid it.
How can oregano oil benefit your health? Oregano oil is one of those surprising supplements you should have added to your regime long ago. It benefits your health in so many ways, it ought to be a ...
Oregano oil works for more than drizzling on pizza. It also comes with a number of health benefits. The common pizza spice even showed promise in killing norovirus, a foodborne disease notorious for ...
USA Today: Oil of oregano has been a health tool for centuries. But it isn't safe for everyone.