True professional success doesn’t just come from intelligence or ambition; it starts with how we care for and connect with ourselves. Tuning into the body’s signals and aligning them with the mind’s ...
Scroll down for a transcription of this episode. Studies show qigong can strengthen your body and mind, and reduce cortisol levels. We explore this Chinese meditative movement practice that dates back ...
Dualism holds that the mind and body are separate, with mental experiences not fully explained by physical processes alone. René Descartes popularized dualism by arguing the mind is non-physical while ...
We're Mind, the mental health charity. We're here to make sure no one has to face a mental health problem alone.
A selection of our most popular mental health information, in Welsh. Mind offers two confidential mental health information services, the Mind Infoline and the Legal Line. Side by Side is a supportive online community where you can feel at home talking about your mental health and connect with others who understand what you are going through.
For mental health support, call us on 0300 123 3393. For everything else, email us on supporterrelations@mind.org.uk or call 0208 215 2243.
Find local Mind services where you live. We might offer local talking therapies, crisis helplines, drop-in centres, employment schemes and befriending.
Find local Minds where you live | Info and support | Mind
A to Z of mental health | Information and support | Mind
Helplines Mind's 4 helplines provide a voice at the end of the phone when there's nowhere else to turn. Each line meets a different mental health or wellbeing need – from information and service finding to understanding mental health law. Our helplines operate in England and Wales. Our page on mental health helplines has more options, including support outside England and Wales. Scottish ...