GistReel: “I feel sad” – Woman questions emotions after ex-husband agrees to support her despite split
“I feel sad” – Woman questions emotions after ex-husband agrees to support her despite split
Everyone feels angry, sad, or scared sometimes. These emotions are a natural part of being human just like feeling happy, excited, or loved. But when difficult emotions take over, they can make our ...
Yahoo: Anger, sadness, boredom, anxiety – emotions that feel bad can be useful
Anger, sadness, boredom, anxiety – emotions that feel bad can be useful
A woman shares her emotional confusion after leaving her marriage, saying she feels sad after her husband agreed to support her and children.
Therapy can feel incomplete when emotions are overlooked. Discover the missing piece that can help you feel seen, understood, and truly connected.
The first step to managing your emotions is to understand what you are feeling and why. When you feel angry, it usually means something feels unfair or out of your control. Maybe a friend didn’t share ...
Rolling Out: 4 ways to control your emotions when you feel overwhelmed
Below, Marc Brackett shares five key insights from his new book, Dealing with Feeling: Use Your Emotions to Create the Life You Want. Emotion regulation is one of the most important skills for both ...
Watching my dog search all over the house for a misplaced bone (and not find it) reminds me of the way I sometimes feel when I want to try to shake a sad or negative mood. I can look all over, but the ...
Yahoo: Do you have the 'birthday blues'? Mental health experts explain why you might feel sad on your special day — and how to improve your mood.